Welcome to Somatic Journey
We all feel sometimes overwhelmed with our own life experiences and yes we all experience events differently. These experiences can be physically or emotionally and have an effect on your health.
What we offer
Somatic Therapy
Somatic Dancing
Reiki Healing
Cacao Ceremony
Dance Meditation
We all striving to have a healthy body and mind that allow us to function in today’s world. Somatic Journey offers you the opportunity to reclaim a healthy body, mind and soul through various modalities
If you are having any of the following life experiences Somatic Journey can provide you with the tools to achieve a happy and healthier you.
- Stress
- Anxiety
- Trauma (physical or emotional)
- Chronical pain
- Grief
- Depression
- Addiction
About Luzelle Baard
Over 30 years’ career in Higher Education and Corporate training and 48 years in the arts and dance she also followed her journey in Mindfulness, Somatic Therapy and Reiki. Her experience within corporate practice and Preforming Arts provided her the capability and understanding of the diversity human body and the increasingly complex environment in which we function today.
As a Reiki healer she consciously become aware of the importance of mindfulness and the awareness to embody self-healing amidst the complexity of the new world work
She focusses on mindfulness and embodiment journeys to assist individuals and corporations to become more productive with increased functionality in the workplace, to the betterment of relationships and personal life.